Certified Health Coach: Institute for Integrative Nutrition (NYC)
HEALTH COACHING EXPLAINED:
You’ll talk to me about your health and we’ll get really in depth about what is going on for you physically, mentally, emotionally and spiritually. We will come up with ways to improve your health and life together. Then, I will hold you accountable to these lifestyle changes and help you see them through.
I SPECIALIZE IN:
- Plant based diets (vegetarian & vegan)
- Gluten free diets
- Chemical-free, earth-friendly living
- People on the brink of a massive life change (read my book to find out why)
- Running a holistic, happy, healthy household for yourself and your family
HOW IT WORKS:
Two 50 minute sessions per month (in person or on the phone) + unlimited email support during this time!
I ask for a 3 month/6 session commitment which will give us enough time to make successful change.
Due to the level of support given to each person I work with, space may be limited. Email me a little about yourself and why you are currently feeling called to work with a health coach.
“Nothing tastes as good as healthy feels.”
– Dr. Michael Greger